When I went to college back in the day, people didn’t have these nifty cell phones I see all over the place now. We weren’t texting each other images that cleverly represented our current emotional state, and a “selfie” only occurred if you accidentally wasted a shot on a disposable camera. Back then, it was […]
On the evening of Monday, June 4th, I was sitting in a dimly lit theater enjoying a getaway after finals and graduation. Determined to disconnect for a week, I wasn’t checking social media, I’d switched off CNN, and I was blissfully unaware of what was happening in American pop culture. Until an iPhone screen lit up […]
Jon Kabat-Zinn, a leader in the field of mindfulness, describes mindfulness as, “paying attention in a particular way… on purpose, nonjudgmentally, and with acceptance.” Living mindfully is simple, but not easy. Practicing mindfulness means being attentive to what is happening in this moment, without judging your experience, and without trying to change anything. Just being […]
About Insights
Insights is a collaborative blog in which members of Emmanuel College’s administration, faculty and staff share their authentic viewpoints, perspectives, thought leadership and examples of scholarly work. Focusing on the needs and curiosities of both prospective and current students, the blog provides an opportunity for readers to seek out, learn from and make connections with the greater Emmanuel community.
About Emmanuel
Many colleges talk about being "in the Boston area," but Emmanuel is at the city's very heart. This means unparalleled access to world-class internships, cultural experiences, recreation and more just steps from campus.